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    Take Shape For Life ®

    It starts with a Health Coach

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Make a list of healthy items to buy at the grocery store, and stick to it. Avoid impulsive "extras."
Product Highlights
 

About Me

My husband Steve heard about TSFL from his aunt & uncle who had lost a lot of weight and, as a result, reduced their medications. I was EXTREMELY resistant to even hearing about TSFL because I'd spent thousands of dollars on other "programs" without success. I was almost 6 months post-partum with our 2nd daughter and hadn't lost any baby weight when we went to meet with our soon-to-be health coaches.  
 
After hearing about the program and seeing some before & after photos, Steve was ready to get started. I agreed to do the program to "prove to him it wouldn't work." In my mind, however, I thought that if there was a chance it did work, I didn't want him to get healthy while I remained in my unhappy & unhealthy state.  
 
I have a condition called Polycystic Ovarian Syndrome (PCOS) and it makes losing weight more difficult. Boy, did I become a believer fast! I started... more

Our Program: A Unique Approach to your health

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    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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